Wednesday, September 26, 2012

Accessible Fall Festivals and Upcoming Events

Autumn has arrived with refreshing cool temperatures and color changes in the landscape! Celebrate the season by attending an outdoor event! Here are several upcoming festivals and events in eastern Massachusetts and beyond that feature good accessibility. If you know of others, please share!

Saturday, September 29

Blue Hill Weather Observatory Open House & Kite Festival 10:00am –4:00pm

Things are looking up atop Great Blue Hill at Blue Hills State Reservation just outside Boston! Enjoy the amazing view, fascinating history and fun activities at the oldest continually operating Weather Observatory in the country. Join us for an open house and fun festival for all ages. Free admission to events; donation for some activities. Rain or shine. For details and parking info, call 617- 696-0562, especially if you need accessible parking as spots are limited at the top. Learn more at www.bluehill.org. People can bring their own kites or they can buy them from the gift shop.

Wednesday, September 19, 2012

Recreating Oneself Via Recreation - Posie's Story

I met Posie Mansfield at our horseback riding program last month and was amazed by her end-of-the-summer adventures. Within the week she had been kayaking, surfing and horseback riding, and was aglow with stories of her recent outings. Embracing recreation has clearly helped her transform her life in a positive direction after suffering two major losses. I was delighted when she agreed to share her story and I hope she will inspire others to find new ways to enjoy life. Thanks for your Guest Post Posie and for all you do to help others find their way!

In late December of 2010, I developed a serious and near-fatal staph infection in my left knee, the same knee that had a total knee replacement in May of that same year. My doctor tried IV antibiotics, but there came a time when it became a choice between losing my life or losing my leg. There really wasn't much of a choice. My children and I met with my surgeon, and on January 5, 2011, they amputated my left leg above the knee. Just a month earlier, in late November, my husband of 46 years died suddenly and tragically from a massive heart attack. I thought my life was over. Losing him left me with my heart broken and my life forever changed.

Instead of seeing the loss of my leg as another tragedy, I decided to see it as an opportunity, a chance to start a new chapter, to rewrite my future and travel a new journey. Never having chosen this path or surely never expecting it, I had to make a decision to do one of two things. I could either retreat into myself, sit alone for the rest of my life, or pull myself up, head held high looking ahead, not back, and push myself to take on my life's challenges with as much strength, dignity and grace that I could muster. Quitting was never an option.

Since losing my leg, I am now stronger, healthier and more active physically than I ever dreamed I could or would be. I miss my husband every day, but I have channeled that emotion by trying new adventures to honor his memory, taking on challenges like sailing, kayaking, rock wall climbing, skiing, horseback riding, skydiving and surfing. I have discovered a whole new world of adventures available to me through many organizations like Spaulding Rehab, DCR, Waypoint Adventures, New England Disabled Sports and more.

Tuesday, August 28, 2012

Time to Follow the London Paralympics!

The Summer Olympics have come and gone with their usual high profile coverage in the past month. I find the Olympics always fascinating to follow - and how great it was to see so many ads showing Paralympic athletes along with Olympic athletes!

Now, on the eve of the London Paralympics, it has become evident that these will be the biggest Paralympics ever, with over 4000 athletes competing from 160 countries. Almost 2.5 million tickets have been sold already, a likely indicator of a first time sell-out in Paralympic history. Media coverage will be greater than for previous Paralympics and offered in more countries than ever before.

Beginning on Aug. 29 and continuing through the conclusion of the Games on Sept. 9, U.S. Paralympics will provide 10 daily video highlights packages via its U.S. Paralympics YouTube channel. The videos will chronicle the competition, athlete stories and will also include the Opening and Closing Ceremonies. Videos chronicling the lead-up to the Games are also be available now.

In addition to the online content, NBC Sports Network (NBCSN) will air one-hour highlight shows on Sept. 4, 5, 6 and 11 at 7 p.m. EDT. Following the Paralympic Games, on Sept. 16, NBC will broadcast a 90 minute special from 2-3:30 p.m. EDT. All NBC and NBC Sports Network Paralympic highlight shows and specials will re-air on Universal Sports Network and UniversalSports.com.

The IPC, the global governing body of the Paralympic Movement, also recently announced its online coverage plans for the 2012 Paralympic Games, which will include broadcasting 580 hours of live sport from London 2012 on Paralympic.org during the competition.

Some of the athletes I will be following include:

Victoria Arlen of Exeter, NH, a 17 year old swimmer with Transverse Myelitis who broke 2 world records and 10 Pan American and American records at the U.S. Paralympic Trials in Bismarck, ND, this June.

Blake Leeper of Nashville, TN, a 22 year old blade runner who has tied Olympian Oscar Pistorius's world record of 10.91 seconds in the 100m T43 and will be running against him in what may be the most popular event of the 2012 Paralympics.

Anjali Forber-Pratt of Natick, MA, an avid wheelchair racer and eloquent Paralympic ambassador I met last year who has broken all kinds of records and will be competing in her 2nd Paralympics.

Who are your favorite Paralympians???

Adaptive Recreation Highlights in August

DCR Universal Access Program update in Massachusetts State Parks - It has been a very busy summer and gone by all too fast! Some of my favorite moments from this month - 

Hiking at Walden Pond - I was thrilled to see David and others travel 1.7 miles around the pond where Henry David Thoreau staked his claim to literary history. We visited the original site of Henry's hand-hewn cabin with three people in wheelchairs then worked our way along the well-beaten trail - even over some massive stone steps. It was a real sense of accomplishment for all involved. David transferred out of his new power wheelchair - which he controls with his head - to circumnavigate the popular pond with his wife Brenda and Universal Access Program staff Chauncey and Fiona.

Horseback Riding at Bradley Palmer State Park - I fit in a visit to our annual 2 day riding program in which people with all kinds of disabilities take the high view of the trail thanks to Windrush Farms from nearby Boxford. They provide staff, volunteers and four mellow horses, plus a wheelchair ramp that unfolds off of a trailer. One hour rides give some the much needed enjoyment some have waited for all summer, even those who may have ridden all their lives prior to losing a leg, as was the case for Posie (shown on left with cane) and Lee (astride the first horse).

Sailing at Community Boating in Boston - It was a pleasure to meet Margaret, a participant who has been sailing for four years and now spends most days of her summer on the dock and river. When she's not sailing, she uses skills honed in building theater sets to help out with much needed tasks at Boston's oldest public sailing venue, including creating the sign at the entrance. Margaret's arthritis, vision impairment, and lack of private transportation don't stop her from taking the T to pursue her passion.

Though horseback riding is done for the season, hiking and sailing continue into the fall. Don't let summer end without fulfilling your sense of adventure!

Hiking:
September 6 - George's Island, Boston Harbor
September 13 - Chicopee State Park, Chicopee
September 30 - Bradley Palmer State Park, Topsfield
October 3 - Holyoke Range State Park, Amherst
October 18 - Borderland State Park, Sharon
October 20 - Maudslay State Park, Newburyport
Call Stavros Outdoor Access at 413-259-0009 to sign up!

Sailing:
August 27- September 30
Weekdays: 1-5pm
Weekends: 10am-3pm
Call Community Boating at 617-523-1038 to find out more. Sessions through the fall are booked, but visiting to check out the program for next year is a worthwhile chance to enjoy the Esplanade and there may be cancellations!

Friday, July 27, 2012

Celebrating the ADA with Outdoor Recreation!

Yesterday's 22nd Annual Celebration of the ADA at Dunn Pond State Park in Gardner, MA was another fantastic day! Threatening weather forecasts did not stop the Massachusetts Statewide Independent Living Council from conducting their popular event which included a free catered meal on the green and wonderful live music. DCR's Universal Access Program provided kayaking and trails experiences. The rain and storms held off, the sun came out, and over 150 people enjoyed a meaningful day commemorating the passage of the Americans with Disabilities Act.

I especially noticed a lot of people were discovering they could enjoy kayaking and getting out on a woodland trail when previously they had not thought this was possible or something they would enjoy. Some people with severe disabilities were well bolstered with padding in the front of a kayak while someone paddled and steered in the back seat.

Other individuals were able to use unique hand adaptations to help them paddle independently on the gentle waters of the pond. Our rugged hiking wheelchairs allowed those who are challenged by walking to get further into the woods with less effort on a smooth trail, supported by team members. Out on the trail, people enjoyed nature interpretation and following clues to find letterboxes (hidden boxes that contain stamps to commemorate an outing).

All in all, it was a great experience, enjoyed and appreciated by not just those who came to attend, but by the park staff and those who worked hard to organize the event. Such opportunities should not be seen as a once-a-year event.  Summer is not over! We have programs going on in a variety of parks through August! Space is still available in many programs so please don't hesitate to call, find out more, and sign up for more outdoor summer fun!

Here's a list of upcoming recreation opportunities: Don't miss out!!!

Kayaking at Douglas State Forest (on the Rhode Island border) - 2 days left: Thursdays, August 2 and 9.
Kayaking at Regatta Point, Quinsigamond State Park, Worcester - 2 dates: Thursdays, August 16 and 23.
Canoeing at Hampton Ponds State Park (near Springfield) - 3 dates: Tuesdays: August 7, 14, and 21. Call All Out Adventures at 413-527-8980 for the above 3 programs!

Kayaking at Hopkinton State Park in Hopkinton (out the outskirts of Boston) - 3 dates: Thursdays: August 2, 9, and 16. Call 508-435-3965 to sign up! Families are especially welcome!

Upcoming Hiking Programs:
Walden Pond State Reservation (in Concord, outside Boston): Thursday, August 2
Robinson State Park (in Agawam, near Springfield): August 28
Boston Harbor Islands ferry ride and hike: September 6
Chicopee State Park, (in Chicopee, near Springfield): September 13

Call Stavros Outdoor Access at 413-259-0009! Hiking programs continue through October!

Sunday, July 22, 2012

Community Paddling With Waypoint Adventure

Its hard to imagine a pristine feeling wild place on the edge of Boston, but the Charles River offers just that on the Newton/Needham line at Nonantum Park. I joined Waypoint Adventure there for an adaptive kayaking program last week and had a great day paddling with magnificent clouds reflected on the surprisingly tranquil river.

Dan Minnich and Adam Combs are the innovative force of Waypoint Adventure, sharing both the business management and outdoor guide responsibilities of their adventure organization. They led small groups through introductory lessons and warm-up stretches on land before we launched our boats for an hour or so of paddling on the Charles as it passes through Cutler Park Reservation owned by the Massachusetts Department of Conservation and Recreation (DCR). Dan and Adam encouraged us to contemplate community as we enjoyed the natural beauty and each other's company on the gentle expanse of river. Turtle, muskrat and heron sightings were common, and conversations sprung up among various combinations of paddlers.

I was delighted to hear from another paddler, Jen, that she had just returned from canoeing in the Boundary Waters with Wilderness Inquiry, where is it still the norm to navigate using paper maps and be out of range of cellphone reception. Thank goodness for those more remote wilderness opportunities! Jen left her wheelchair on shore for our venture upriver and really appreciated paddling without the weight of camping gear.

Don Summerfield, who identifies himself as a brain injury survivor, learned early in his rehabilitation how important it is to stay active and keeps at it by participating in programs offered by Waypoint Adventures, Stavros Outdoor Access, Spaulding Adaptive Sports Center, and DCR's Universal Access Program. He said, "I realized today, paddle by paddle, that we are all stewards of this great earth, and to share this with all our community!"

Dan told me a wonderful story of leading a kayak clinic in New Hampshire recently, where he was able to introduce Joni (of Joni and Friends), a well-known woman with quadriplegia, to kayaking using the Creating Ability seating system in a tandem kayak. We marveled at Waypoint's brush with fame and how we all, no matter who were are, have new adventures awaiting us.

Waypoint has two more dates on the Charles River coming up - August 2 and 16 - plus other guided adventures on deck. Don't miss your chance to connect with community - in nature, in a small group adventure, and with the greater adaptive recreation community as a whole! Call 781-454-5297 to sign up!

Tuesday, July 17, 2012

Adaptive Kayaking at Hopkinton State Park

Last week I was able to join our adaptive kayak program at Hopkinton State Park for one session. To my surprise I recognized the participants from our Adaptive Recreation Fair on June 9 in Boston. Michelle rolled up on her scooter with young Lincoln at her side. They were soon set up on a "sit on top" style ocean kayak. Becca, a staff member from B&G Outdoor Recreation, which runs a fantastic waterfront boat concession on the lake, was their assigned instructor. She and I paddled alongside Michelle and Lincoln across the lake on an exceptionally scenic afternoon in sea kayaks. What fun!

I was delighted to hear that Michelle had found out about our Recreation Fair from the MS Society in the greater Boston area. It was her first exposure to DCR's Universal Access Program and they had a great time cycling and letterboxing there. Since the event just over a month ago, she and Lincoln have been wasting no time in exploring their state park resources. I heard about their adventures trying out the Mobi-Chair at Scusset Beach State Reservation donated by SMILEMass, and a trip to Carson Beach in South Boston. They plan to return to Hopkinton State Park to kayak each week and also visit our kayak program at Walden Pond State Reservation.

You can too! There are plenty of time slots available at Hopkinton State Park, conveniently located just outside Boston. The program will run every Thursday through August 16 and costs $10 per person. Visit Boating in Boston or call (508) 435-3965 to sign up! The boat concession is open 7 days a week and offers a variety of water sport equipment rentals, lessons and camps including sailing, canoeing and paddleboarding in addition to kayaking.

If you meet Michelle and Lincoln out there, say "Hi!" for me!

Supporting Adaptive Kayaking in the Berkshires

Guest Post from Emily Piccirilli, our Universal Access Program summer clerk, who offers a her unique perspective on helping with our adaptive kayak program from shore. Emily paddled with the program for the first time this week. Thanks Emily for all you do, which is much more than "simply registering participants")!

I can’t think of a better way to spend a Monday afternoon than kayaking out in the summer air. The Adaptive Kayaking program at the D.A.R. State Forest in Goshen MA, at the eastern edge of the Berkshires, is lead by Brenda Kennedy-Davies of Stavros Outdoor Access. It is a fun way to get out on the water with support if you need it. Brenda, an occupational therapist, and her staff are all avid kayakers and have a wealth of knowledge about outdoor recreation and safety on the water. A trained lifeguard is also present. At 5 dollars per person the program is affordable!

The park is beautiful and filled with many recreational options. With easy access to accessible trails and a swimming beach close by, many participants sit at picnic tables and have lunch before or after their kayak session. Whether you are arriving early or staying later, swimming at the beach is a fun way of cooling off after kayaking on a hot day.

In my three years of helping with registration at this program I have met a variety of different and wonderful people. I have made many new friends and learned a lot about outdoor recreation. The program is open to all - from beginners getting into a kayak for the first time to those who have been kayaking for years. The excitement of the participants fills the air as they launched onto the water. Across the lake I hear fun-filled laughter as they play water games like basketball or tag by tossing a rubber chicken into boats. Blueberries growing along the water’s edge can be picked by hungry kayakers who drift by.

I love this time of the year, when I can get out of the office and join in the group effort to help those with disabilities do what some think they will never be able to do. The joy on their faces as they discover that they can do it is the greatest reward. I take it all in and watch from the water’s edge as Brenda and her staff kayak out across Highland Lake with participants, some of whom may struggle to get around on land, yet glide effortlessly on water. I could not have said it better than when Allan Butson came up to me after he and his son Brandon went out kayaking for the first time and said “this organization and everyone here is wonderful.” He couldn’t be more right about the devoted group of people who work so hard to make these programs happen. Although my job is simply to register participants, I am proud to say that I, in my small way, was able to help make someone’s dreams come true.

JOIN THE FUN!

Adaptive Kayaking programs at D.A.R. State Forest are held on Mondays: July 30 and August 6 with Outdoor Access. Call Brenda at 413-259-0009 to pre register! Also, if Monday’s don’t fit into your schedule kayaking at D.A.R. State Forest is offered by All Out Adventures on Wednesdays: July 18 and 25 and August 1, 8 and 15. Call 413-527-8980 to pre register!

Saturday, June 30, 2012

Paddling Adaptations

We are gearing up for our summer paddling programs to start next week! A new purchase for canoeing this year is the Universal Paddling Seat from Creating Ability. We started using this seat for kayaking last year. Adjustable side bars are fantastic options for those who need torso support and can be removed individually for those who don't. The overall comfort and stability of this well designed seat inspired me to get some for canoeing as well.

The canoe version mounts on a conventional wooden canoe seat - there is no design yet for plastic molded canoe seats, though that may be in the works. The terrific advantage of the Universal Paddling Seat is that it enables someone who might otherwise be relegated to the "duff" position in the middle of the boat to sit on a seat and paddle in the proper position. It also offers reclined positions and shoulder support if the person in the bow is not paddling. The beauty of the seat design is that it can be adjusted easily to offer as much or as little support as needed by each individual paddler. We are looking forward to trying this out with program participants in July!

Often the most needed modification is assistance holding and using the paddle. We've been using Creating Ability's hand adaptations since last year as well. No more home-made hand supports using inner tubes and zip ties! The basic across-the-back-of-the-hand-grip works well for those who have some  hand function but need support to keep the hands on the paddle.  Hands slide in and are held in place comfortably and can be slid out with ease.
For those unable to grasp the paddle but have good arm function, Kevin Carr of Creating Ability offers a unique hand cuff that slides into an attachment on the paddle. Hands are held in place on the paddle even if fingers can't grip the bar and the arms can be used to propel. In the event of a capsize, it is simple to slide the cuff and therefore hands out of the paddle attachment. New this year, we are exploring Kevin's latest adaptation for one-armed paddling, called ProPel, using a similar cuff system mounted in the middle of the paddle. Kevin also suggests the ProPel can be used with canoe paddles. We'll try it out.

Recently, I happened upon an innovative one-armed paddle design for canoeing designed a few years back in Wisconsin by a professor of outdoor education at Northland College. View it on YouTube here. If you are interested in this item, contact cdillenschneider@northland.edu.

Monday, June 25, 2012

Summer 2012 Adaptive Biking Opportunities!

Adaptive cycling opportunities in Massachusetts and beyond continue to increase! Here are the active cycling opportunities in New England I know of - all great resources if you are looking for bikes to use and others to ride with!

Spaulding Riders Club - A community cycling club in Boston inclusive of athletes with physical disabilities will hep members find the right assistive devices to enjoy cycling on a regular basis. The Club hosts rides that are open to everyone regardless of disability status, every other Thursday from Memorial Day to Labor Day. The dates are June 14 and 28, July 12 and 26, August 9 and 23. Cyclists meet at the Spaulding Rehabilitation Hospital Boston Pier, 125 Nashua Street in Boston (near the MBTA North Station) at 5:30pm. Ride begin at 6pm. If you own our own cycle, no reservations are necessary. For more information or if you are an athlete with a physical disability who are already been fitted to an adaptive cycle and would like to rent a cycle for the nominal $5 per session fee, please call 617-573-7104. Cycles are available by reservation only on a first come first served basis.

Spaulding's Adaptive Sports Center also hosts an every other Wednesday adaptive cycling ride along the Cape Cod Canal in Sandwich from Memorial Day to Labor Day in conjunction with CapeABLE Adventures.

Gaylord Sports Association Cycling Club - Monthly rides in Connecticut - Bring your own bike or reserve one. Call to reserve and directions will be sent to you a week before the ride. Rides are from 5-7pm, Tuesdays July 31 in New Haven, August 21 and September 18 in Cheshire. 203-284-2272.

DCR Universal Access Program - Weekly adaptive cycling program on Fridays from 11am-4pm in Hadley, MA from July 13 to August 24. A wide range of bikes available to ride in hour time slots on the 8 mile Norwottuck Rail Trail, including handcycles, recumbents, tandems and kid's bikes. Call All Out Adventures to register: 413-527-8980.

DCR also offers 2 adult handcycles for rental on the Cape Cod Rail Trail in Brewster at Rail Trail Bike Shop. Call 508-896-3491 for more information.

All Out Adventures - Cycling for Seniors (60+) - Weekly cycling program on Wednesdays from 10am - 2pm through October 17 in Hadley, MA. (No program June 27 and July 4). View their bike selection on line here. Call 413-527-8980 to register.

Northeast Passage - Click here for NEP's Summer Cycling Schedule! They'll be in NH, MA, and ME this summer with a variety of rides including the annual Notch Century Ride in the White Mountains where you can challenge yourself to ride 100 miles in 1, 2 or 3 days!!