Walking Sticks for Adaptive Hiking and Fitness

Three people prepare to walk with sticks.

        It occurred to me recently that the walking stick may be the oldest, and indeed most ancient, of adaptive equipment. What early human, or even creature, picked up a stick and used it to aid balance? That moment is for sure shrouded in the mists of time. 

        A natural, sturdy stick can be used as a crutch or a staff, providing balance for anyone, regardless of age or ability, while hiking on rugged or slippery terrain, or purely to stay upright and assist motion. The human history of walking sticks is quite interesting - for further info, click here.