Jim Ebert - A Life Well Lived Helping Others to the Top



Jim Ebert (left) with Juan Botero at the top of
Mt. Kilimanjaro.

At year's end I offer up the story of Jim Ebert - a professional mountaineer who not only lived to summit the world's most challenging peaks, but focused his work on helping others experience the thrill of extreme adventure. Jim died this year in July at 64 years old, while climbing Mt. Whitney in California in preparation for a trip that will bring people with disabilities to the highest point in the lower 48 states.



Jim was raised in a family of mountain climbers who were well connected with the world's leading mountaineers. He took hold of the family's passion early on and devoted his life to the epic sport. Along with numerous personal climbing accomplishments, Jim also made a stunning array of contributions to the climbing world. These include guiding the Iowa Mountaineers to become the world's largest university climbing club, offering the first outdoor toprope instructor certification course in the U.S., training the U.S. military in mountain climbing and winter wilderness skills, and leading countless first ascents in the U.S. and abroad. In thirty years of climbing expeditions and trainings he maintained a perfect safety record, personally guiding over 67,000 people to 17 alpine countries ascending over 1300 major peaks. Jim loved to share the joys of reaching pristine places with others, yet his life work was not complete without helping those with disabilities to access the same thrill of adventure he sought out for himself.

DCR Hosts Accessible Winter Activities

Here's the official release on our winter program season! You can find these and more opportunities from other organizations on on Winter 2012 Recreation Calendar - just click the tab above.

This month begins the Department of Conservation and Recreation’s (DCR) Accessible Winter Activities calendar. DCR’s Universal Access Program will sponsor a wide variety of adaptive cold-weather recreation opportunities at locations across the Commonwealth. Designed for people with disabilities and their families and friends, the programs are free. Pre-registration is required.

Activities offered through March include accessible cross-country skiing, snowshoeing, kick sledding, snowmobiling. Staff assistance and free use of accessible equipment, such as sit skis and kick sleds, will be available.

DCR’s Universal Access Program is one of the most innovative accessible state park programs in the nation. It enables people with disabilities to participate in a wide variety of activities, making recreation programs in Massachusetts more inclusive. DCR invites participants to come out and enjoy the various adaptive winter programs, and is also looking for volunteers to assist with them. Interested volunteers should call Heidi Marie-Peterson at 413-577-3840. Two trainings are scheduled: January 7 at Wendell State Forest and January 22 at the Weston Ski Track.

For additional information on DCR’s Universal Access Program, a schedule of activities, and to preregister, visit www.mass.gov/dcr  and click on “universal access.”

DCR Universal Access Program

2012 Winter Schedule

Call the phone numbers listed to register for these exciting programs!

Cross-Country Skiing, Snowshoeing, Kick-Sledding, and more!
D.A.R. State Forest, Goshen Thursdays: December 12 & 19, from 11 a.m.-3 p.m.

Tuesdays: March 6 & 13, from 11 a.m.-3 p.m. 413-259-0009

Weston Ski Track, Weston Sundays: January 19, February 5, 12, & 26; March 4

Monday: February 20 from 12 noon to 4 p.m. 413-259-0009

Mt. Tom Reservation, Holyoke Saturdays: January 21, February 4 & 18

Wednesday, February 22 from 11a.m. – 3p.m. 413-527-8980

Wendell State Forest, Wendell Saturdays: January 14 & 28, February 11 & 25, and March

3 from 11 a.m. – 3 p.m. (includes snowmobile rides) 413-527-8980

Accessible Skating Program Schedule

Asiaf Memorial Rink, Brockton Sundays: January 15 & 29, February 12 & 26
 1:30 p.m. - 3:30 p.m. 413-527-8980

Buffone Skating Rink, Worcester Thursdays: January 26 from 10 a.m.-noon; March 1 and 29,
 from 2 - 4 p.m. 413-577-3840

Cronin Rink, Revere Tuesdays: January 10, February 14, & March 20, from
 11:30 a.m.-1:30 p.m. 413-577-3840

Fitzpatrick Skating Rink, Holyoke Sundays: January 22, February 26, March 18 and April 1, from

12 noon to 2 p.m. 413-577-3840

Kelly Outdoor Rink, Jamaica Plain Wednesday: January 18 and February 1, from 1-3p.m.

413-527-8980

Steriti Rink, Boston – North End Tuesdays: January 24 and February 7 from 1:30-3:30 p.m.

413-527-8980.

Thursday, February 9 from 7 – 9 p.m. Call 413-577-3840.

Tuesday, February 21 from 1:30 - 3:30 p.m. Call 413-577-3840.

Ice Sleds Available for Public Skating & Winter Gear You Can Use at Weston Ski Track!

The skating season is upon us and many state rinks in Massachusetts have accessible ice skating sleds for people with disabilities to use on their own during public skating! Call in advance to ensure availability and find out anything else you need to know before you go!

Here is a list of places to go:

Auburn - Horgan Rink: 508-832-7201 (2 sleds)
Cambridge - Simoni Rink: 617-354-9523 (3 kids sleds)
Boston: Hyde Park - Bajko Rink: 617-364-9188 (2 kids sleds)
Boston: North End - Steriti Rink: 617-523-9327 ( 2 sleds)
Boston: West Roxbury - Roche Rink: 617-323-9512 (4 sleds)
Brockton - Asiaf Rink: 508-583-6804 (4 sleds)
Franklin - Pirelli/Vets Rink: 508-541-7024 (2 sleds)
Greenfield - Collins/Moylan Rink: 413-772-6891 (2 sleds)
Holyoke - Fitzpatrick Rink: 413-532-2929 (6 sleds)
Jamaica Plain - Kelly Rink {OUTDOORS!}: 617-727-7000 (1 sled)
Medford - Flynn Rink: 781-395-8492 (2 sleds)
Newburyport - Graf Rink: 978-462-8112 (1 sled)
North Adams - Vietnam Vets Rink: 413-664-8185 (3 sleds)
Plymouth - Armstrong Rink: 508-746-8825 (2 sleds)
Revere - Cronin Rink: 781-284-9491 (4 sleds)
Springfield - Smead Rink: 413-781-2599 (4 sleds)
Taunton - Alexio Rink: 508-824-4987 (2 sleds)

Each sled has a set of hockey sticks with which you can propel yourself and there is at least one stroller bar at each rink to allow for being pushed too. Some sleds have more support - a higher back and chest strap for those who need additional stabilization. If a rink has 2 sleds, one will feature extra support and a stroller bar handle. Kids usually fit fine into adult sleds (but alas the reverse it not true!). If you prefer to use another DCR rink that isn't listed, call 413-545-5758 to see if we can accommodate your need.

At the Weston Ski Track outside Boston, there are 2 cross country sitskis and 2 kicksleds available for use. Even if there is no snow, as long as its cold enough, snow is made for 2km of groomed trails! When there is snow, the trails expand! For those who have utilized the adaptive ski programs on site but don't have their own sitskis, you can go on your own any day of the week! If you are already experienced at sitskiing, contact the Ski Track at 781-891-6575 to find out how you can access the snow. The Ski Track is open until 9pm Monday - Thursday! Try night skiing!

Scandinavian kicksleds are a nice accommodation for anyone who can't walk far and would like to tour the trails with an assistant to push them. They are also great movable seating for seniors who would like to watch ski races at the Weston Ski Track!

For a list of adaptive winter program opportunities in Massachusetts, click on the Winter Calendar tab under the header above.

Accessible Gyms and Adaptive Fitness - A Ticket to Greater Adventure

While recovering from a serious illness fifteen years ago, I started to work out at my local gym. I've been working out ever since because it feels good and keeps me in reasonable shape. A friend helped me get started and now as my partner supports my regular routine. (A tip-o-the-laptop to you Meb!) Over time, I've come to realize that fitness habits of stretching, cardio, nautilus weight training, and that rewarding sauna afterwards not only contribute to my greater health, but support my outdoor activities, from yard work to long bike rides.

The benefits of good health and fitness can't be underestimated yet it seems that our society is increasingly losing its grip on how to maintain healthy habits. While there are many known factors for this sad trend, people with disabilities have significant risk for poorer health according to a recent report. You don't have to be a serious athlete to benefit from exercise. Those benefits can be as simple as feeling better, making more social connections, gaining strength, endurance, resilience, and self confidence.

Adaptive Games Debut Before Snowstorm

I took a break from preparing for a shockingly early snowstorm today to observe our first Adaptive Games program at Mt. Tom State Reservation in Holyoke. Lead by Heidi Marie-Peterson and a small group of volunteers, about 40 students from Chicopee High School participated in three rounds of outdoor games. Students with and without intellectual disabilities were paired up as Best Buddies. The Adaptive Games program offered new Best Buddies an opportunity to get to know each other and recreate together outside of school. Cold temperatures, wet ground, and the threat of an early snowstorm did not stop anyone from having a good time on the playing field near the top of the mountain!

Big Beautiful Birds - An Accessible Michigan Outing

Just back from a family trip to Michigan and I am pleased to share a positive report on accessibility in my home state. My mom, brother and I took a trip 30 minutes west of Ann Arbor to the Waterloo Recreation Area in hopes of seeing Sandhill Cranes.

Sandhill Cranes are in migration right now, congregating in open fields and wetlands in south central Michigan to rest and fuel up on remnants of corn and grain left on the ground after harvesting, as well as a wide array of insects still kicking in these last days before deep frost. The land was once prairie, but now patches of forest dot the open country too. The 4 1/2 foot high cranes are easy to spot from your car (car birding being one of the most accessible forms of birding!) or as they come in to roost in known locations in the evening. Although I've seen a few Sandhill Cranes over the years, mostly on golf courses in Florida in the winter, I was excited by the possibility of finding them in a more natural environment so close to where I grew up.

Interpretive Sensory Trail Grand Opening in Easthampton



Sample audio tour stop offers a tactile
opportunity for everyone.

Congratulations to Massachusetts Audubon for their dedicated work in preparing inclusive trail experiences at ten of their statewide nature sanctuaries! In a grant project funded by the Institute of Museum and Library Services, Mass Audubon has been adding sensory interpretation along wheelchair accessible sections of trail that start from parking lots at visitor centers and offer a dynamic exposure to the natural environment. With input from trail lovers with disabilities and other specialists, the project has developed methods of providing a site-suitable audio component to assist with navigation in addition to offering interpretive information. I've had a tiny part in helping advise the project - and having been a member of Mass Audubon for over 20 years, I am really happy to see more of their natural places accessible to a wider variety of visitors.

The project spans a three year period over which sensory trails are opening across the state. Broadmoor Sanctuary in Natick and Stony Brook Sanctuary in Norfolk already have accessible interpretive sensory trails in place. Trails at Attleboro Springs and Arcadia Wildlife Sanctuary have been recently completed. More will open next year, so this is a great time to get out and explore new trails, especially for those who have visual impairments!

The Duet Wheelchair Tandem Allows Everyone A Biking Experience

Chauncey McCarthy assists DCR's Universal Access Program as a summer seasonal equipment specialist. He maintains our adaptive recreation equipment and supports participants at programs with his helpful presence, physical strength, mechanical ability and tool kit in tow. In this Guest Post, he offers info and tips on the use of a popular tandem bike that allows passive riders to have a front row experience of cycling.

The Duet is a wheelchair tandem bicycle that allows for someone to sit in the front as the person in the back pedals and steers. It is manufactured in Europe and distributed in the U.S. by Frank Mobility. Well-engineered, the retail price starts at $4,750 so it is not the most affordable bike, which is one reason DCR has made it available at cycling programs.

This front seat of this bike is a great fit for anybody, child or adult, who is non-mobile but wants to enjoy the outdoors. The front seat does haves a weight limit of 275 pounds. The front end of the bike is a wheelchair with a padded seat made in one size. I would recommend using padding around someone that is smaller then the seat to avoid the rider from sliding around and secure legs if desired. The wheelchair seat also offers a headrest, leg rest, chest harness and a safety belt. Wearing a rounded skate board style helmet or a bike helmet without a pointed back prevents the headrest from interfering with head and neck comfort.

The Life is Good Festival 2011

Here is a Guest Post and photos from Heidi Marie-Peterson, project coordinator for DCR's Universal Access Program - thanks Heidi!

I am still waving a ride of enthusiasm and optimism after spending the weekend (September 24 &25) at the Life is Good Festival at the Prowse Farm in Canton, MA. The Life is Good Festival was a two day extravaganza of music, optimism, games, art activities and family fun attended by about 20,000 people. Whether you were there to compete in the seed spitting contest, have a picnic, watch the BMX bike stunt show, contribute to a mural, climb a rock wall, or hang out at the kids stage on a comfy bean bag chair, there was something for EVERYONE! There were absolutely amazing musicians playing throughout the weekend; a few of my favorites included Ray Lamontagne, Michael Franti and Spearhead, Raphael Saadiq, Maceo Parker, Martin Sexton and The Levon Helm Band among others!

In Juan's Words: The Last and First Miles

Here is a fantastic Guest Post from Juan Martin Botero, sharing his story about climbing Mt. Kilimanjaro and why he mentors for Partners for Youth with Disabilities. You can make a donation in support of PYD by sponsoring Juan on Saturday's Rodman Ride for Kids in Boston by clicking here. Donations will be accepted until November 15! Thanks Juan, for sharing your story!!

Often when I go biking long distances or if I go up or down through mountain trails; the last mile is the longest and is the hardest. In the night we started the final approach to Uhuru Peak, the summit of Mount Kilimanjaro in Tanzania (one year ago), skies were clear and there was no moon, so it was extremely cold and it was pitch dark. The light of my headlamp revealed just a couple of feet of trail, and revealed some of the porters who were busy organizing the gear and fitting my chair/device. Still the anxiety and the adrenaline from the previous days were fueling my determination to put a foot in the summit. But it was the last mile… Nevertheless, it was not the time to give up, although I was tired, cold, and knew the trail only in maps, so I did not have a concrete idea of what was coming, only that it was rocky, narrow and steep in some parts.